Welcome!  OUR SERVICES

 

Getting started can be the hardest part to do, especially if you are new to yoga. This plan classes can help you build confidence and get you ready to do more advanced classes, perhaps. These yoga videos are designed to create a foundation of strength and stability through safe, efficient, and effective ways that build your body at a challenging but approachable level at the comfort of your home or anywhere else. Get your family members, plug into your TV, and watch any video, anywhere.  

Using props is beneficial. Please have your set up ready to start. Blocks, blankets, bolster, strap, candle, and perhaps a small pillow for under your sit bones.

 

Be safe, Namaste. 

Yoga Equipment
Core Advance Sequence
30:49
Love the Hips and Hamstrings
46:47
Healthy Legs
48:31
Gentle & Restorative
52:53
Using Bolsters
40:16
Yoga 4 All Gentle flow
49:04
Gentle Yoga Hip Openers
46:48
Yoga for hamstrings 2
47:10
Wailea Maui Yoga 2
54:31
Kihei  Morning Yoga
35:20
Gratitud Meditation "Maui"
12:58
Strong arms with Chaturanga
32:43
Movement Meditation
14:13
Kihei Maui: Yoga for Flexibility
49:04
Short flow
44:33
Prtanayama Practice
53:56
Lynden practice
50:34
Yoga For Chest And Hips
54:23
Low back/Hamstrings
43:12
Get stronger on your mat
52:35
Awarnes Of Movement
47:15
Flow for the Legs
49:10
Open Your Heart
47:51
Flexibility
42:10
Fundamentals
43:46
Hips & Breath
46:57
Nurturing The Joints
55:47
Vinyasa Handstand Flow
49:53
Engage and Flow
56:04
Intro to Ashtanga
43:19
Back to basic flow
01:00:46
Yoga for Hips
43:13
Chaturangas flow option
46:20
Nurturing The Back
49:54
Yoga for the arms and back
54:46
Yoga for the shoulders
30:04
Warm up to buid core
23:08

Warm up to buid core

Watch yoga videos everywhere, anytime as well stream live yoga classes every Tuesday's, Wednesday's and Sunday's Membership program allows you to watch all videos anywhere anytime and take yoga classes weekly this class are on the calandar. Getting started can be the hardest part to do, specially if you are new to yoga. This plan classes can help you build confidence and get you ready to prehaps do more advance classes. This yoga videos are designed to create a foundation of strength and stability through safe, efficient, and effective ways that build your body at a challenging but approachable level at the comfort of your home or anywhere else. Yoga is for everyone. However, when using this website and online clips and classes, it is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries or disease, if you are pregnant, it is best to consult with your physician first. The practice of yoga asanas requires you to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program. Amazing Yoga OM is not responsible for injuries suffered while practicing these techniques. Please feel free to contact me if you have any questions. Please be safe practicing yoga, respect the limitations of your own body. Be safe, Namaste.
Nurturing the Spine