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Welcome!  OUR SERVICES

 

Getting started can be the hardest part to do, especially if you are new to yoga. This plan classes can help you build confidence and get you ready to do more advanced classes, perhaps. These yoga videos are designed to create a foundation of strength and stability through safe, efficient, and effective ways that build your body at a challenging but approachable level at the comfort of your home or anywhere else. Get your family members, plug into your TV, and watch any video, anywhere.  

Using props is beneficial. Please have your set up ready to start. Blocks, blankets, bolster, strap, candle, and perhaps a small pillow for under your sit bones.

 

Be safe, Namaste. 

Yoga Equipment
Intro to Ashtanga
43:19
Back to basic flow
01:00:46
Yoga for Hips
43:13
Chaturangas flow option
46:20
Nurturing The Back
49:54
Yoga for the arms and back
54:46
Yoga for the shoulders
30:04
Yoga For The Hamstrings
25:45
Yoga For The spine
39:44
Yoga for your core
49:52

Yoga for your core

Watch yoga videos everywhere, anytime as well stream live yoga classes every Tuesday's, Wednesday's and Sunday's Membership program allows you to watch all videos anywhere anytime and take yoga classes weekly this class are on the calandar. Getting started can be the hardest part to do, specially if you are new to yoga. This plan classes can help you build confidence and get you ready to prehaps do more advance classes. This yoga videos are designed to create a foundation of strength and stability through safe, efficient, and effective ways that build your body at a challenging but approachable level at the comfort of your home or anywhere else. Yoga is for everyone. However, when using this website and online clips and classes, it is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries or disease, if you are pregnant, it is best to consult with your physician first. The practice of yoga asanas requires you to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program. Amazing Yoga OM is not responsible for injuries suffered while practicing these techniques. Please feel free to contact me if you have any questions. Please be safe practicing yoga, respect the limitations of your own body. Be safe, Namaste.
Gentle Yoga Outside
42:10

Gentle Yoga Outside

Watch yoga videos everywhere, anytime as well stream live yoga classes every Tuesday's, Wednesday's and Sunday's Membership program allows you to watch all videos anywhere anytime and take yoga classes weekly this class are on the calandar. Getting started can be the hardest part to do, specially if you are new to yoga. This plan classes can help you build confidence and get you ready to prehaps do more advance classes. This yoga videos are designed to create a foundation of strength and stability through safe, efficient, and effective ways that build your body at a challenging but approachable level at the comfort of your home or anywhere else. Yoga is for everyone. However, when using this website and online clips and classes, it is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries or disease, if you are pregnant, it is best to consult with your physician first. The practice of yoga asanas requires you to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program. Amazing Yoga OM is not responsible for injuries suffered while practicing these techniques. Please feel free to contact me if you have any questions. Please be safe practicing yoga, respect the limitations of your own body. Be safe, Namaste.
Easy Vinyasa Flow
31:21

Easy Vinyasa Flow

Watch yoga videos everywhere, anytime as well stream live yoga classes every Tuesday's, Wednesday's and Sunday's Membership program allows you to watch all videos anywhere anytime and take yoga classes weekly this class are on the calandar. Getting started can be the hardest part to do, specially if you are new to yoga. This plan classes can help you build confidence and get you ready to prehaps do more advance classes. This yoga videos are designed to create a foundation of strength and stability through safe, efficient, and effective ways that build your body at a challenging but approachable level at the comfort of your home or anywhere else. Yoga is for everyone. However, when using this website and online clips and classes, it is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries or disease, if you are pregnant, it is best to consult with your physician first. The practice of yoga asanas requires you to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program. Amazing Yoga OM is not responsible for injuries suffered while practicing these techniques. Please feel free to contact me if you have any questions. Please be safe practicing yoga, respect the limitations of your own body. Be safe, Namaste.
intro warm up
09:14
Become a member and take your practice everywhere with access to all the yoga classes videos. Gentle yoga videos and meditation videos are recommended for the end of your day, it will make wonders in your sleep.

Gentle Yoga

Gentle Yoga

Gentle Yoga
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Nurturing The Back

Nurturing The Back

$
49:54
Engage Your Core Center

Engage Your Core Center

$
47:14
Yoga For The Hamstrings

Yoga For The Hamstrings

$
25:45
Foundation Camel Pose

Foundation Camel Pose

$
07:12

For beginners and everyone looking to understand yoga the history of yoga, fundamental principles of alignment, and breathwork. Students will be introduced to yoga postures through verbal cues and demonstration, safety, and stability within each pose. If you have never tried yoga this is perfect for you and is designed to meet the needs of those new to yoga.   Beginner level/Basic.

 

Note: These classes are also part of teacher training and is recommended for students in training or teachers wanting to go back to basics. We all as teachers need to go back to basics once in a while. 

Meditation Yoga Videos

Maintaining a regular yoga practice can provide physical and mental health benefits. Meditation is a basic spiritual practice for quieting the mind and getting in touch with our deeper Self, the spirit. Meditation provides a deeper appreciation of the interrelatedness of all things and the part each person plays.
This channel is coming soon!
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