Defenition of Tapas (discipline):

 

Use this as an inspiration for your meditation and mantras.

 

Tapas can be translated into ‘discipline’ or ‘burning enthusiasm’. This Niyama helps us cultivate a sense of self-discipline, passion, and courage. Tapas has many meanings and how it’s expressed in you can be different from someone else’s experience. But essentially it is our inner wisdom that we sometimes ignore and it’s the fiery passion that feeds our sense of purpose! 

Tapas mala

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