Expand your potential!
The primary academic objective for the online Yoga Training program is to prepare students to become knowledgeable yoga practitioners. This program is based on the traditional yoga practice from India, where I study Yoga, “Rishikesh India -The heart of yoga”
It is critical to develop skills, discipline, and structure, to be effective as a professional yoga instructor. We provide the essential training and education in specific methods of Yoga practice. This yoga training itself gives all participants a solid foundation in Hatha yoga and understanding the core of what yoga is and the opportunity to implement a strong educational and foundational healing art in their lives. Transformation takes place through integrative learning, resulting in a more balanced and harmonious life.
Becoming a great teacher is difficult – it needs your dedication and hard work. We are prepared to dive in with you and help you master the art, technique, and principles of becoming a great yoga teacher. You will learn the proper alignment skills, methodology and techniques for teaching basic or advanced asana. We will explore anatomy, physiology, pranayama, philosophy and much more. Learn the foundations of anatomy specific to yoga practice, clear asana alignment based on an anatomical understanding of the body, learn intelligent sequencing that gives you the tools to design safe, effective yoga classes suitable for any student, skills of communication, knowing and speaking to the students in front of you with grounded clarity. It’s the initial step in doing what you love! Whether you want to teach yoga or simply grow your practice. It benefits anyone looking to deepen their practice or understanding of yoga, or simply looking for direction and develops clarity of intention and authenticity that is grounded in the practice of Svadyaya (self-study).
* This program is Yoga Alliance Approved and upon completion of all requirements, you are eligible for application to the Yoga Alliance for 200hour Registered Yoga Teacher (RYT) status.
Sincerely, Omayra Rivera
Lead Teacher Om Yoga Training
Whether you are an aspiring yogini, driven to grow your practice, this 200hr Yoga Training program marks the ideal first step towards these divine aims. In this online 200hr Yoga program, we aim to lead all the aspiring yogis towards their set goals in a refined and equally invigorating manner.
This training offers knowledge and skills to keep for life. It teaches safe performance of movement and exercise in a progressive approach and offers an opportunity to improve and/or maintain a high level of fitness through the application of conditioning principles. Students are encouraged to understand their own limitations and work within their bounds.
In particular, this training introduces the values and skills of Hatha to the beginning student and offers opportunities to expand knowledge, applications, and skills in routines for the experienced student. All students will be given the tools to be able to teach safe yoga classes like Hatha, Gentle Yoga, Yin yoga, and Nidra.
The training is designed to take you through a journey of your own body, introducing you to a way of moving with your own inner rhythm. We shall take you through the understanding of Anatomical structure in yoga, help you excel as a yoga teacher and practitioner, it is imperative to study the internal, as well as the external layers of a human form in detail with reference to yoga. Learn how to perform the yoga asanas with perfection, how to avoid injury during asana practice, and further fine-tune your body and mind towards refined yogic practice, discipline, and a way of life. Learn about the ethics (Yama,s-Niyamas)the 8 limbs, sutras, and more.
this online training is a Zoom every Sunday for 3 months and some of those days will be contact time in the studio.
Classes are every Sunday from 9 am-3 pm , this classes are live Zoom and can be coustumized based on your availability, one o one for a extra payment of $200. At the confort of your home and on your own time withing the 3 month of training.
Material, videos and homework weekly
Tuition: Online training fee: $1,600 Application Sign Up fee: $300. Certification will not be provided upon past due payments.
Intensive 3-month Teacher Training
Anatomy Course (Comprehensive advance training with certification)
Philosophy Course (Comprehensive advance training with certification)
Mala beads set (Make your own)
10 Yoga Classes Sequences
5 Yoga Workshops
5 Yoga Meditation scripts
2 Month teacher mentorship
3-month free membership (Unlimited yoga videos) Amazing Yoga OM
3-month free membership (Weekly live stream yoga classes) Amazing Yoga Om
Online 200-Hour Teacher Training
Download the training contract and return by mail to:
2325 62nd St SE Auburn WA, 98092
address to Omayra Rivera Hoon
Amazing Yoga Om