In this module, you will work through a class planning workshop that includes the following steps:
1. Objective:
1. Anatomical Themes
2. Physical State Themes
3. Mental State Themes
4. Energetic Themes
5. Philosophical Themes
6. Additional/personal Themes
2. Peak Asanas
3. Peak Pathway
4. Peak Integration
5. Peak Descend
The last few pages in this module include a variety of class planner worksheets along with a Sura Namaskar A worksheet. Chose the style of planner that best works for you as you continue to plan your classes.
 
Shine on!
Namaste