In this module, you will work through a class planning workshop that includes the following steps:

1. Objective:

  • 1. Anatomical Themes
  • 2. Physical State Themes
  • 3. Mental State Themes
  • 4. Energetic Themes
  • 5. Philosophical Themes
  • 6. Additional/personal Themes

2. Peak Asanas
3. Peak Pathway

4. Peak Integration

5. Peak Descend

The last few pages in this module include a variety of class planner worksheets along with a Sura Namaskar A worksheet. Chose the style of planner that best works for you as you continue to plan your classes.

 

Shine on!

Namaste

Creative Sequencing Module

$15.00Price